April 04, 2011

Not enough sleep increases the risk of depression and diabetes - ABC Online

Not enough sleep increases the risk of depression and diabetes - ABC Online: "

Not enough sleep increases the risk of depression and diabetes
ABC Online
"The other one that's become really obvious in recent times is the extent to which you'll get fat and increase your chance of diabetes. More is known now about the extent to which metabolic rates are dependent on circadian rhythms, says Ian. ...

"